Weekly vBlog #01...
#Parkinsonsblog #ParkinsonsMe #Charity #WolfRun #Sober4October #Plank4Parkinsons
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Oct 20, 20171 min read
#Plank4Parkinsons
Last month (September 17) Sarah Webb and The South London Younger Parkinson's Network (SLYPN) launched a new campaign -...
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Sep 27, 20174 min read
Part of the pack - Being a Wolverine
Some of you regular fans of Parkinsons.Me maybe familiar with a madcap group of people known collectively as ‘The Wolverines’. We get...
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Aug 10, 20172 min read
A nutritious low protein lunch that can be adapted for the family
A house with different dietary requirements can lead to different meals being cooked for different people or everyone sifting to the...
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Aug 8, 20172 min read
I dreamed a dream
I dreamed a dream ... big deal! At least it proves that I finally managed to get comfortable and my mind finally stopped racing enough to...
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Aug 7, 20171 min read
Whats new?
With the launch of the new Parkinsons.Me website we thought we would look to see what else is new. Of particular interest is a report...
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Aug 7, 20171 min read
MoCA test
Yesterday (Friday) l met with my Parkinson's nurse. We discussed a variety of topics including cognative function. Apparently my...
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Jul 8, 20172 min read
It is now the school holidays - do not panic!
For those with children the long expanse of school summer holidays looms so this week’s tasty blog is dedicated to entertaining them. And...
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Jun 27, 20171 min read
Food on the move...
Whether traveling by train, plane or automobile food options are generally not particularly delectable and are very over priced. In this...
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Jun 11, 20173 min read
The sun has got his hat on...
With summer holiday season looming we thought in this week’s tasty blog we should share with you our top food and gut tips for...
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Jun 10, 20174 min read
Travelling and Parkinson's
I vividly remember that day in June when my world was turned on its head. As I walked out of the consultant’s office I was the same...
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May 20, 20171 min read
Mood food
Following on from last week’s tasty blog ‘Let’s talk about depression’ this week’s recipe encapsulates all the nutrients discussed. The...
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May 14, 20172 min read
Let's talk about depression...
This week has been Mental Health Awareness week so here at Parkinsons.Me we decided to dedicate this week’s tasty blog to discussing diet...
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May 10, 20172 min read
Eat the seasons - asparagus
British asparagus season is here! Asparagus takes little effort to prepare and cooks in minutes. Asparagus is a good source of vitamins...
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Apr 15, 20171 min read
Get some neuro protection...
The type of Omega 3 found in oily fish is proven to be neuroprotective. Why not try this delicious Jamie Oliver Asian inspired salmon...
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Apr 12, 20171 min read
Harness the power of antioxidants
Diets high in antioxidants have been shown to slow progression of Parkinson’s. Peppers, tomatoes, olives and garlic are packed with...
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Apr 10, 20171 min read
Blueberries - good for the brain!
Blueberries are good for the brain. They have been proven to create an acute improvement in cognitive function and have longer term...
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Apr 9, 20172 min read
Feeling hungry like a wolf (runner)?
Having finished the Wolf Run you may be cold, you may be tired but the endorphins will be flowing and there will be a sense of...
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Apr 1, 20171 min read
Work starts on the new garden!
After months of wrangling and paperwork, we have finally gained planning permission for the new Community Garden. We've now assembled a...
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